How to tell if you have symptoms of Anxiety


1Symptoms of Anxiety

Generally speaking we have all experienced some degree of anxiety in our lives.  Even as children we would experience anxiety, such as when we had to speak in front of our peers in class, or the feeling of nervousness before a test.

There are varying degrees of anxiety, however in this article we are going to be focusing on the symptoms developed from the more severe types of anxiety like panic disorders, post-traumatic stress disorder (PTSD), generalized anxiety disorder (GAD) and obsessive-compulsive disorders.

This article will identify the different types of symptoms anxiety can produce and assist you to recognize these symptoms so that you can put into practice some treatments and remedies.